Stand at the crossroads and look;
ask for the ancient paths,
ask where the good way is,
and walk in it,
and you will find rest for your souls.
Jeremiah 6:16 (italics mine)
Stand (stop running!)
Look (slowing down allows for gazing — running prompts a mere glance)
Ask (not once, but twice)
Walk (meditation induces obedience)
Find (obedience yields rest)
Stillness + seeking + obedience = a rested soul
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