Boost Your Creativity With One Simple Step

by Cathy Baker

Ready to strengthen your muscles? Your creative ones, I mean. Turns out, those who are more active are more likely to be creative than those who are sedentary. 

So, grab your walking shoes, racquet, roller blades, or any other torture device equipment and let’s invite our Creative Self on a date, thanks to Julia Cameron, The Miracle of the Artist’s Date:

Image courtesy of Pixabay/Ryan McGuire

“Go Rollerblading. Strap on some skates and feel your spirit start to glide. This date pays dividends in fitness and in creativity. The regular stroke-stroke-stroke fires the imagination. Songwriters “catch” lyrics. Poets catch poems. Your muscles, too, will thank you for the workout.” 

What’s one simple way you can feed your creativity this week by being more active? Feel free to share in the comment section!

And, CONGRATS to Beth Fortune, the winner of last Monday’s drawing via Random Name Picker!

Related Post:
Regular Exercise Could Boost Creativity, Huffington Post

Kiss Resistance Goodbye

“Ruth Stone, an award-winning poet who published most of her work after the age of 70, died on November 19 of natural causes at her home in Ripton, Vermont, according to the Huffington Post. She was 96.” – The Writer’s Chronicle

I’m currently reading The War of Art, Break Through the Blocks and Win Your Inner Creative Battles, by Steven Pressfield. In it, Steven defines our enemy, Resistance.

“Resistance will tell you anything to keep you from doing your work.”

Do you find this to be true in your own life? Regardless of your calling—teaching the Word, writing music, singing, serving, writing prose or poetry, etc.—resistance sets its stealthy snares in hopes of squelching any creativity you and I have to offer.

“Resistance cannot be seen, touched, heard, or smelled. But it can be felt. Its aim is to shove us away, distract us, prevent us from doing our work.”

I find this to be especially true when I work on poetry. Recently, while trying to finish a piece for an upcoming conference, Resistance whispered a host of reasons why I had no business writing, with my whopping age of 49 winning top billing that day.

Everything changed, however, when I read about an award-winning poet named Ruth Stone, who published most of her work after the age of 70.

With that knowledge in my pocket, I thanked God.
Grinned like a kid.
Put down the magazine.
Picked up a pen.
Began writing.

And kissed resistance goodbye.

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